You’ve struggled to lose weight.
You’ve tried every fad diet imaginable.
You’ve taken every pill, tea and wrap desperately wanting to believe this is finally it.
You’ve started and stopped a dozen different exercise programs, gadgets, joined different gyms and personal trainers/coaches and you still haven’t taken the weight off.
Perhaps you’re even feeling a little disgusted with yourself and your inability to control your eating and your weight.
You feel like no matter what you try…it’s not going to work.
I know exactly what this feels like…I was in the same position. I hated looking in the mirror and absolutely hated getting my picture taken…so much so that I would delete or untag myself in photos.
I got to a point where I said no more.
The problem is that women 35 to 55 years of age are so confused with so much misinformation about health and nutrition that they end up packing on pounds of fat and losing muscle and they just don’t know what to do and they go from fad diet to fad diet.
Women are torturing themselves with these crash diets that leave them open to malnutrition. They cheat their body of the natural energy it needs to thrive and to grow muscle and burn fat.
Your body is worthy of good care and no one is more qualified to take care of it than you are.
Are you ready to transform your body & mind? You can feel better, look better and live better.
It’s your time!
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HERE’S WHAT OTHER CLIENTS HAD TO SAY
Thanks to Karin’s guidance, I was able to kickstart my fitness journey. She provided me with recipes and meal plans and personally attended a work out class with me. Additionally, she always made herself available to any questions I had along the way. She has given me all the tools I need to become a better me. Karin is not only knowledgeable about health and fitness, but is supportive and compassionate as well.
Karin is compassionate, supportive, thoughtful and knowledgeable. She understood my concerns regarding eating and weight management. She knew which approach would be most beneficial for me and she also took the time to help me implement them.