Where there’s a will, there’s a plan!

I advise women about the impact that food has on their bodies, and the benefits of a healthy diet not only on their weight loss goals, energy limitations, gut health, hormones but also their emotions. Truth be told, even I have trouble finding the time to organize and prepare healthy meals and stick to a consistent routine. We all want to be healthier and make the right dietary choices but somehow life just gets in the way!  How can we avoid this trap?

Here’s how…HAVE A PLAN!

When I started using Real Plans the stress of having to find recipes that fit within my diet, and the work required to plan out my weekly meals disappeared! Their customized planner provides me with awesome healthy recipes that are tailor made for any dietary preferences all laid out in an easy to follow weekly schedule.


Let’s Get Real!

Nutrition is key…we’ve heard it before…for weight loss goals to be effective and goals met…it’s 80% nutrition and 20% exercise. Losing weight aside…this is your health we’re talking about…your future and the prevention of illness and disease…make yourself a priority so you can be your best for those who love and care for you.
– Karin

Get Real Plans Now!

How It Works….


Give Real Plans
your dietary restrictions
and preferences.


Select recipes from
your custom meal
plan for the week.


Shop for the whole
week using your
mobile shopping list.


Cook delicious healthy
meals for yourself
and your family!

What Real Plans will
do for you….


Adjust for your family size:

With Real Plans, whether you’re cooking for one or twenty-one, they’ve got you covered with portion sizes that can be set and adjusted as needed.


Feed special diets and picky eaters

Real Plans caters to most dietary requests including gluten and dairy-free, paleo, AIP (autoimmune paleo), keto (low carb), and vegetarian.


Add your own recipes:

While their weekly meal plans are packed with more than enough delicious, family-friendly recipes, sometimes you may simply be in the mood for something that Real Plans hasn’t dreamed of yet.


Mobile stress-free shopping:

With Real Plans App for iPhone and Android, you can access your shopping list when you’re out and about – whether you want to shop for the next few days or the next few weeks.


 Whether you are stuck in a rut for inspiration or just can’t get organized to cook, this is a game-changer. Real Plans is a meal planner with super powers. It creates a custom plan to suit your family’s size, busy schedule, and ever-changing needs.

Join Real Plans Today

Get access to over 2000 recipes custom made for every diet including,
Gluten-Free, Dairy-Free, Paleo (Primal and Autoimmune Protocol options), Vegetarian (Ovo-lacto) and Vegan.

Got a Question?

I’m here to help. Just email me at karin@beyondfitco.com and I’ll answer any questions you have about Real Plans and ways that this service can make eating fun, easy, tasty and most importantly….good for your physical and emotional health!

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