The F.I.T. Project

            fierce. individual. transformation.

Here’s what you get:

  • Customized Nutrition Program for YOUR Body
  • Access to Proprietary “Click & Choose” Nutrition Software
  • Monthly Workout Programs
  • Weekly Check-ins and body composition changes
  • Client Success Manual
  • Weekly Emails with Recipes, Education and Motivation

21 DAY KETO CHALLENGE

Here’s What You Get:

  • A Complete 21-Day Keto Meal Plan
  • Unlimited Workout Vault
  • Weekly “Print & Go” Grocery Lists
  • Complete Keto Success Manual
  • Exclusive Access to Private Facebook Group
  • Plus much more!

10 Total Body & Mind Detox

Here’s What You Get:

  • 10 Day Success Manual
  • Daily Checklist
  • Sample 10-Day Meal Plan
  • A Shopping List
  • Blank Meal Chart
  • The Dirty Dozen & The Clean Fifteen
  • 15-Minute Strategy Call Post Cleanse

The Little Black Dress Project

Here’s what you get:

  • Customized Training Program
  • Customized Nutrition for YOUR Body
  • Tracking and accountability
  • Recipe Manual + Grocery List
  • Daily Motivation
  • Success Manual
  • Food Diary
  • Private Facebook Group

5 Days Sugar Free

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5 Tips to Stop Dieting!

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7 Day Smoothie Challenge

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Endless Energy Guide

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7 Day Skinny Black Dress Challenge!

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