FODMAP Workshop –
Restore Your Digestion with a Low FODMAP Diet
Have you been suffering from diarrhea, stomach cramps, nausea and just plain old yucky both physically and emotionally? You may have more than just some passing by digestive issues. What if you found a way to restore your digestion once and for all?
You are probably asking yourself, what are FODMAPs? They are a collection of short chain carbohydrates and sugar alcohols found in foods naturally or as additives. A diet low on FODMAPs can become the most effective dietary therapy for Irritable Bowel Syndrome (IBS) and symptoms of it.
Let me show you how you can essentially change everything you think you know about healthy eating and the culprits behind symptoms such as abdominal pain, bloating, nausea, changes in bowel habits, etc.
Are you ready to take control and completely get rid of the symptoms that have been enslaving you in your own body? Then this workshop is for you.
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