Women’s Hormone Balancing Plan
A diet to balance sex hormones, adrenals, and thyroid for optimal fertility and vitality.
Our Women’s Hormone Balancing plan contains key ingredients to promote healthy sex hormone production and detoxification, adrenal health, and thyroid function.
Recipes include the adaptogens maca and schisandra, as well as foods that support liver and gut health. Focus is on indole-3-carbinol, calcium-d-glucarate, omega-3s, iodine, probiotics, and fibre, as well as regular meals and plenty of protein for balanced blood sugar.
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- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
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