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Demystifying Nutrition: The Owners Manual to Your Metabolism

The F.I.T. Project is now open

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You’ve struggled to lose weight.

You’ve tried every fad diet imaginable.

You’ve taken every pill, tea and wrap desperately wanting to believe this is finally it.

You’ve started and stopped a dozen different exercise programs, bought the gadgets, joined different gyms and even paid personal trainers/coaches and you still haven’t taken the weight off.

Perhaps you’re even feeling a little disgusted with yourself and your inability to control your eating and your weight.

You feel like no matter what you try…it’s not going to work.

Schedule a call today

Learn how you can finally get the results you want!

  • There's no such thing as a One-Size-Fits-All Diet or set macro meal plan (i.e. 40-30-30 or 60-20-20 plans)
  • Calories-in, Calories-out is RIDICULOUS (Really, calories from junk food equals calories from whole food? Uh no.)
  • Labeling you as a 'type' (ecto, meso or endomorph) can be detrimental to your success
  • You shouldn't eat anything after 7:00 p.m. - not even a grape.
  • Carbs are good - Carbs are bad. Which is it?
  • Should you eat before your workout or not? What if I don't workout?
  • What are you supposed to believe?

In our fast-food, high-paced society, proper nutrition is harder than ever to achieve due to the misconceptions, hype & just plain mis-information.

Here's a few things to clear that up:

fierce. individual. transformation

So what is The F.I.T. Project?? Well I am so glad you asked.

F.I.T. stands for 'Fierce. Individual. Transformation' In this day and age of diet fads and trends - there is no such thing as a cookie cutter weight loss program that works for all people. You are a unique individual who has unique traits, characteristics and responses - so you need a program customized to fit you and your body's needs. The F.I.T. Project encompasses being fit, healthy based on your own specific needs, requirements and abilities.

What if I told you that I could give you exactly what you needed to lose weight successfully by a simple test?

This test is able to give you your exact daily calories, macro percentages, your vitamin & supplement deficiencies, your food behaviors (sweet tooth, emotional eater, etc.), your unique exercise & activity recommendations (what works for you), your stress response and much more!

Did I mention that you can learn all of this by one simple test?

Wouldn’t it be great to have a custom nutrition plan or map, if you will, that is unique specific to YOU - telling you EXACTLY what and how much to eat, when to eat, what effective exercises work for YOUR body type, what supplements your body needs and give you the exact meal plans based of the macros needed for you to successfully lose weight? (I know that was a long question)

This is The F.I.T. Project.

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Gain the inside scoop on what would propel you forward in achieving your health goals safely and effectively.


Meal plans designed just for you based on your DNA. Accountability and tracking allows you to see your progress.



Get activities you'll look forward to. Incorporate the results of your test into your current exercise will give you great insight into the best possible routine for your own unique, individual success.

Make the change now.

Schedule a call today!

Why You Need to Join This Program

There are far too many products and programs out there making unrealistic promises, which only leads to disappointment, and more discouragement, in the long term.

We aren’t interested in getting you short term results, we want to train and educate you to develop a long term, healthy and fit lifestyle. We don’t starve you, or use crash diets to get temporary results to collect photos for our marketing purposes.

We know that for this to be a permanent change, it has to be able to fit into YOUR life.

Have you tried diets that are impossible to stick to and flat out don't work?

Are your clothes not fitting the way they should?

Do you have trouble spots on your body that just won't go away?

Are you self-conscious with how your body looks and feels?

Is your busy schedule keeping you from being fit and feeling good?

Are you having trouble losing fat and gaining lean muscle?


Eat better, without dieting or feeling deprived.

Get active, no matter what shape you are in now.

Ditch the food rules, drop the fad diets and conflicting advice.

Build fitness into your life, without it taking over your life.

Achieve and maintain your goals, even when life gets busy.


Lose the weight/fat you haven’t been able to shed for years.

Build physical strength and confidence in your body.

Gain mental confidence, no longer hiding your gifts and talents.

Let go of food confusion, learning what to do and how to do it.

Get off the diet roller coaster once and for all, and never look back!

Schedule a call to set up a complimentary discovery session & learn how you can

become a founding member of The F.I.T. Project

Let's Do This!